Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 ...

Gouda: One ounce contains about seven grams of protein. Technically a semi-hard version, this Dutch mainstay is among the top ...

From founding the controversial Four Loko to becoming a leading entrepreneur in the better-for-you space, Chris Hunter has ...

There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...

Proteins are so much more than nutrients in food. Virtually every reaction in the body that makes life possible involves this ...

Cells in the immune system don't always fight; they often rest and wait for threats, like viruses or bacteria. When such ...

Cells in the immune system don't always fight; they often rest and wait for threats, like viruses or bacteria.

New research found that the protein MANF helps cells manage toxic protein clumps, improving cellular health and potentially ...

Condoms can help in preventing pregnancy and protecting against sexually transmitted infections. There are many types of ...

There are many different types of protein supplements available, including whey, casein, soy, and pea protein. When it comes to choosing the best protein supplement for seniors, there are a few ...

Studies have found that tofu is also a good source of calcium, iron, magnesium, and potassium, as well as B vitamins, which are especially tricky for vegans to get since animal byproducts are the most ...