If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or ...

Discover expert strategies from leading gastroenterologists to combat bloating, from surprising morning drinks to lifestyle ...

Your digestive system does more than just process food—it’s home to trillions of tiny organisms, mostly bacteria, that play a ...

Many of us have experienced the frustration of being stuck on the toilet, straining for relief. Constipation can leave you ...

These Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system ...

We often talk about the signs and symptoms of an unhealthy gut but what does a happy and healthy gut actually look like?

Ben Chee, a senior nutritionist and the founder of Bodycrafter Wellness in Malaysia, has shared a simple yet effective way to ...

A healthy gut is good for our overall health. However several factors are responsible for its improper functioning. But how ...