A trainer outlines the benefits of training with kettlebells and his five best daily kettlebell workouts for men to stay fit.

If I had to tell you to choose just one single discipline of health and fitness to ensure that you live longer and are more ...

Find out which fitness and grooming essentials our resident fitness expert Marissa Miller never shows up to the gym without.

New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...

ELIDA – Opposing offenses drew up game plans on how to neutralize Elida edge-rusher Parker Crim. However, despite all the ...

Y our hips are one of the most mobile joints in the body that can move in just about every direction, so it’s very telling when they’re tight (as Shakira rightly said ‘hips ...

"I got out in March of this year, went to a federal halfway house, and then my judge granted me a sentence reduction, so I ...

A woman from Ohio who killed and ate a cat has been jailed for a year. Allexis Ferrell, 27, pleaded guilty to a felony charge ...

Boxing is among the most popular sports in the world. Over the years, we’ve seen many fighters rise to the very top.

Amazon’s Cyber Monday 2024 sale is here with deals on Levi’s jeans, Apple AirPods, Dyson hair tools and vacuums, Ugg boots, ...

The American diet is tailor-made to cause type 2 diabetes, thanks to all its high fat and processed sugar. That disease in ...

From cheap-and-cheery quartz divers to buzzy Swiss stunners, there's a GQ-approved discount here for every wrist.