Study breaks are essential for keeping your focus, productivity, and well-being intact during long study sessions. Instead of ...

Know the lesser-known facts about Maha Shivaratri and its spiritual significance, mythological stories, rituals, and unique ...

Want to thrive in 2025 and beyond? Explore key strategies to prioritize well-being, build resilience, and transform ...

The first episode of "The White Lotus" Season 3 is now streaming, but when can you watch new episodes on HBO and Max? Here’s ...

La Sonnambula: West Bay Opera presents its first production of Bellini’s bel canto masterpiece “La sonnambula (The Sleepwalker),” fully staged. Final performances are Feb. 22-23 at Lucie Stern Theatre ...

The programme deals with exam-related issues, tips, and stress and guides parents and teachers. The interactive session is ...

Discover simple yet effective mindfulness techniques recommended by mental health professionals to improve focus, reduce ...

Whether it’s a Hollywood icon’s go-to hydration hack or a supermodel’s skincare staples, these expert-approved secrets ...

Textbooks are not a challenge for intelligence and stress means the brain is not being oiled enough, spiritual leader Sadhguru Jaggi Vasudev said, as he shared mantras for playful learning and ...

The Founder of Isha Foundation, Jaggi Vasudev, popularly known as Sadhguru advised the students on Saturday not to take stress during examinations as studies and tests are aimed at the brain's ...

What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

When done right, Yoga reduces inflammation, increases immunity, and even changes destructive behaviours that lead to cancer ...