Yoga combines various postures (asanas), breathing techniques ... and drawing the belly towards the thighs. Also known as Virabhadrasana I, the pose builds strength, stability and focus while ...

Here are some tips for helping Lucy and the Investigators conquer the ark and ... Solo investigators are incapable of defeating the zone's final boss, as well as teams that rely on drawing lots of ...

India rejected the new climate finance package of USD 300 billion annually by 2035 for developing nations, deeming it "too ...

African spoken word poetry frequently functions as a medium for social critique, tackling themes like politics, identity, ...

Last Friday, participants in the four-day charcoal portrait drawing workshop with artist and Arts Center Director Cristy Dunn ...

Xi Jinping engaged in diplomatic efforts during global summits following Trump's reelection. He aimed to counter Trump's ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

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Staying active at home is an accessible and affordable way to manage stress. Physical activity releases endorphins, natural mood boosters that reduce anxiety and create a sense of well-being.