More than 100 million Americans struggle with obesity and related metabolic disorders, a staggering number with widespread ...

Discover the key health screenings that detect potential issues before symptoms develop. Learn how regular monitoring ...

Adding certain protein sources to your daily diet can help you lower high cholesterol levels. Some of the healthiest proteins ...

Nigella seeds, sometimes called black cumin or kalonji, may help reduce inflammation and improve blood sugar control, ...

Heart disease remains the leading cause of death among Americans. The good news is that many of these risks can be addressed ...

A new study from Karolinska Institutet suggests that statins—medications used to lower cholesterol—may slow cognitive decline ...

Researchers from Tehran University of Medical Sciences have found a simple and affordable way to reduce the risk of heart ...

Grapefruit juice and grapefruit can be part of a healthy diet. Grapefruit has vitamin C and potassium, nutrients your body ...

Teased in White Lotus Season 3, there are science-backed health benefits of beans, from heart health and blood sugar control ...

The answer might surprise you. Experts agree the best exercise for diabetes is the most underrated. It’s walking! Here’s how ...

The Cleveland Clinic also warns against buying into the “nature’s Ozempic” hype but says the supplement could also aid in ...

As the new Netflix series "Apple Cider Vinegar" shows, it's important to get the facts when it comes to wellness trends like apple cider vinegar.