Grant Cates has twice placed third in the IHSAA diving state finals. Meet the Oak Hill senior and SMU commit who's poised to ...

Triathlon Canada is taking a balanced approach to its first ever age group camp, combining a focus on training with learning.

Sheboygan Christian’s inaugural swim season wraps up with growth, challenges, and excitement as the team looks to build for ...

Most sled dogs are huskies and pointers, but Muppy didn’t get the memo. With sheer determination and a whole lot of heart, ...

Now an ‘Iolani senior, Sage Miller earned three more gold medals and one silver at her final state championships on Saturday.

Cheaper than any gym membership, these workout companions should also ensure you’re in fine form for 2024 and beyond. So put down that panic-bought packet of shortbread biscuits, grab your smartphone ...

Additionally, Goss proposes ways for coaches to cultivate independence with their own athletes. Senior Group Network: Dryland Training for Senior Level Athletes: Join USA Swimming Director of Sports ...

with talent drafted and nurtured from similar dry-land sports such as roller skiing and inline skating. The country is represented by its largest-ever Winter Asiad contingent of 85 athletes ...

In this latest contribution from Swim Like A. Fish, the three steps of the breaststroke pullout are examined to help swimmers and coaches excel in this portion of the race. The video breaks the ...

Victorian State Championships, Day 3: Carlile’s Paris Olympian Olivia Wunsch Wraps Up Treble With Impressive 200m Freestyle Win Carlile’s Paris Olympian Olivia Wunsch has continued her ...

But consistent strength training also plays a key role, especially since she has a history of tendonitis, a condition which inflames your tendons and can cause pain and swelling. “It‘s really ...