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无心工作和学习?专家教您这样摆脱“节后综合症”
中新网重庆新闻2月19日电(李道国)随着春节假期结束,有人开始出现失眠、困倦、食欲不振,甚至心情烦躁、焦虑、抑郁等“节后综合征”系列问题,该如何调整自身状态?近日,重庆市精神卫生中心临床心理一科副主任、副主任医师周小艳为市民答疑。“虽然叫‘节后综合征’,但其实它并不是一种疾病,而是一种短时间存在的亚健康状 ...
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