Dementia mainly affects people over 65, though that's not to say it's impossible younger people won't also develop it.

Many people argue over which lifestyle is best for health, now identical twins have tried out different diets to see what ...

That quick and easy meal might be putting your heart at risk — here’s what you need to know. When you think about takeout, ...

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid ...

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...

Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut down on plastic particles.

Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood, ...

The good news? This research suggests that resistant starch, which is found in certain foods like bananas, potatoes, and ...

Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have that friend (IRL or online) with their storage containers ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...