And this low-calorie, Weight Watcher friendly pumpkin soup recipe hits all the right fall flavors. This easy pumpkin soup might be low calorie, but it is definitely full flavor. Plus, you can ...

These Perfect Soup Recipes are perfect for the changing weather and this time of year. What beats a good bowl of soup when it ...

Seema's easy pumpkin soup is made with caramelised roasted pumpkin and spiced up with a crispy tarka at the end. Pumpkins really vary in their size, shape and water content. You may need to add ...

If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions, provides 177kcal, 3g protein, 14g carbohydrate (of which 8g sugars), 11g fat (of which 10g saturates ...

This soup is a diabetes-friendly dish due to its high fiber content and plant-based protein, which helps stabilize blood sugar levels. Though it does contain a starchy vegetable (pumpkin), it’s ...

Rich, creamy, comforting and sneakily healthy, pumpkin soup is an absolute Winter essential! Naturally gluten free, this Thai-inspired pumpkin soup is packed full of flavour. This soup can easily ...

The stock pots were out last week for the first soup of the season, which is always pumpkin for me. This is a good base recipe that can be changed out — I sometimes add ground cumin, chilli ...