According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...

Eating foods high in omega-3 fatty acids has been shown to be particularly helpful for soothing dry eyes, as they can help to ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Orthorexia nervosa is an eating disorder defined by an abnormal concern with healthy eating. It can lead to feelings of ...

By incorporating these healthy habits into your routine, including detox water and mindful eating, you can stay energised and ...

Whether you’re on a business trip, vacation, or visiting family, maintaining a balanced diet while on the road can be a ...

Arkansas Gov. Sarah Sanders is calling on President-elect Donald Trump's Health and Agriculture departments to move away from ...

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment.

The foundation of a happy and healthy life for your dog begins with the right food. Dogs require the proper nutrients and ...

The Department of Health and Human Services (HHS) recently released the Scientific Report of the 2025 Dietary Guidelines ...

The holidays mean lots of food and festivities but that doesn't mean you still can't eat healthy. Let's start our holiday ...

Red fruits offer a delicious path to a healthier heart. Cherries, raspberries, tomatoes, apples, and strawberries boast ...