Vegetarians eat more ultra-processed foods (UPF) than their carnivorous counterparts ... UPFs produced purely from ...

A study suggested that there's a surprising food that could help reduce your risk of developing Alzheimer's disease - and ...

A new study has found it could help fight Alzheimer's disease - and Professor Tim Spector is a big fan of the common kitchen ...

He also highlighted the importance of blue and purple foods like blueberries and red cabbage, citing evidence that they can ...

A new study has found that eating more of a certain food group could help reduce high blood pressure, as well as lower the ...

Food is more than just fuel for the body; its a form of medicine that affects every part of our health heart lungs digestive ...

One issue that can affect people who are being treated for cancer is constipation. That’s why getting more fiber in your diet ...

The Make America Healthy Again (MAHA) movement garnered lots of coverage around the election and healthy eating has really ...

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

Seniors might not be getting enough protein, fruits and vegetables due to high cost of groceries, says dietitian ...

The days are short and getting shorter, plus the cold is finally here. These things make us a little sluggish and less motivated. Added to the extra calories of the holidays, we can soon find ...