We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Are you struggling with weight loss? Is your metabolism rate too low? Are you even consuming the right diet? If you’re ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat diary, eggs, teas, and more. Talk to a ...

Elizabeth Barclay, registered dietitian at St. Vincent’s Medical Center, explains why cranberries are considered superfoods.

A new study has found it could help fight Alzheimer's disease - and Professor Tim Spector is a big fan of the common kitchen ...

Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...

He also highlighted the importance of blue and purple foods like blueberries and red cabbage, citing evidence that they can ...

A new study has found that eating more of a certain food group could help reduce high blood pressure, as well as lower the ...

Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...

Can cats and dogs eat turkey and other Thanksgiving foods? Here's what experts say about what is safe and not.

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight, says the National Health ...

Food is more than just fuel for the body; its a form of medicine that affects every part of our health heart lungs digestive ...