When spring arrives it always reminds me of the life energy of the earth and how plants transform plain old dirt into food for us. How plants take the raw materials of air, water, earth, and fire (the ...

Here in the Northeast United States, our snow is finally melting away, the maple sap is finishing up its spring run, and the ...

This column is the first in a series about risk factors for atherosclerosis (hardening of the arteries), the cause of several ...

For National Invasive Species Week (February 24 to 28), the U.S. Fish and Wildlife Service is asking Americans to eat […] ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to tell us about another sweet treat about to take over the nation: The Chickpea Blondie! Dawn also explains ...

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

For National Protein Day, use this visual guide to ensure your meals have enough protein.

Michael Musto, the legendary nightlife and gossip columnist and one of my closest pals, has several reasons for hating vegan ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...

Discover the 7 most effective plant-based eating styles featured in 2025's health rankings, from flexible Mediterranean to ...

“In addition to protein, many of these plant foods are good sources of dietary fiber, a nutrient most adults do not get ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...