Registered dietitians explain why you should be adding chia seeds to your diet, how much to eat, and cool ways of using them ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Wendi Lebret, a gastroenterologist at California’s UCLA Health, told New York Post and advised people to not eat dry chia seeds. Dr. Lebrett cited a 2014 report from the American Journal of ...

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

A long-life expert has researched what certain foods people around the world who live long lives eat regularly - including ...

Chia seeds are known for being rich in essential vitamins.Photo Credit: iStock Chia seeds have emerged as a superfood in recent times. Known for being rich in essential vitamins and minerals, they ...

They don't call them a " superfood " for no reason: Chia seeds are chock full of health and nutritional benefits. "Chia seeds ...

One of the biggest benefits of eating chia seeds is the fact they’re absolutely packed with soluble and insoluble fibre. Fibrous foods keep you full for hours, so having a chia pudding for ...

People are rubbing chia seed oil all over their scalps to promote hair growth. Experts discuss whether this could actually ...

A few cryptocurrencies did emerge based on the concepts laid out in “Proofs of Space”, but none of them really caught on until the Chia Network was founded in 2017. Thanks at least in part to ...