What if we try to be grateful for our bodies this Thanksgiving? Source: Shutterstock/ Wanda Pelin Canila For many of us, whenever we think about or see images of our bodies, our inner critic gets the ...
Recent research has shown that savoring our meals can improve digestion, support healthy eating habits, and even reduce the risk of developing eating disorders.
After 10 months of tests, she was diagnosed with the chronic illness and now has a diet that consists of just oatmeal and EleCare – an amino-based acid infant milk.