There's nothing like a bowl of cowboy caviar for breakfast in the morning. But here's why you should skip TikTok's raw beef ...

And, perhaps more importantly, why is it considered safe to eat raw? The primary concern associated with steak tartare is the risk of bacterial contamination, and understandably so. Bacteria like E.

Extra rare is another temperature category and means a steak is only cooked to 115 degrees - which isn't as worrisome as eating raw beef, but is still far from being considered safe to eat.

Rachel tried the diet and lost seven pounds in a week, so she stuck with it and now even feeds it to her children ...

Single mum of four Rachel Ashby has faced backlash for her controversial carnivore diet but says it's helped her lose weight and beat brain fog. Her kids even get involved ...