Edamame is already a fantastic snack—nutritious, protein-packed, and addictively poppable.. Enter togarashi, Japan’s fiery ...

From protein-packed lunches to calcium-rich snacks and more, Dr. Ian Smith stops by TODAY to break down the key foods to ...

Here are some simple steps to reheat edamame with an air fryer: Toss the edamame with a small amount of oil and your favorite ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

There are plenty of great restaurants in Middlesex County, and these are some of the best ones in our area. 5. Buns N Shakes: ...

The American Institute of Cancer Research recommends a diet filled with a variety of fruits, vegetables, grains and ...

During World War II, soybeans and soy-based products became a worldwide staple food, particularly in places that were ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

If Jose Iglesias was surprised to be in a position of limbo four winters running (and eventually signing minor league deals ...

Switch up your lunch routine by making these easy hot lunch recipes which will warm you up and keep you satisfied until ...