Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

Ancient DNA is telling us more and more about humans and environments long past. Could it also help rescue the future?

If you're worried about eating the bones of a smelt fish when you're devouring it whole, this is why you might actually want ...

Emotions are free-flowing this Pisces season (8 - March 20), and the the same is true for our cooking. These Pisces-inspired ...

Prized in the culinary world for infusing deep umami flavor into dishes, anchovies deserve nutritional love too. Anchovies ...