So once a month, we highlight all the things we’ve been buying for ourselves. You’ll notice that it’s both a blessing and a ...

Saucony, a global performance running lifestyle brand, has announced that Jackie Gaughan, a competitor in the 2024 U.S. Women's Olympic Marathon Trials, has signed a professional contract with the ...

Movember, a global movement centred on raising awareness and funds for men’s health, is best known for its moustache-growing ...

Caspar Lee, a former YouTuber, now owns his own businesses. He uses AI and exercises with his friends to help him stay fit.

Lululemon’s Blissfeel 2 is a major upgrade on the original, per our testers who recommend them as a supportive recovery shoe ...

Cyber Monday 2024 starts at midnight Monday December 2 and ends 23:59 Tuesday December 3, lasting only 24 hours so it really ...

Health concerns have been raised for a porn star recruiting 1000 guys to take part in her world record attempt at sleeping with the most men in 24 hours.

Learn how to cope with depression and improve your mental health with these effective strategies, including exercise, healthy ...

Is your competitive streak inspiring growth or fueling doubt? Discover how to harness it for self-improvement without losing ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores which exercise is the best.

Last Monday (November 18) I went to try this global fitness phenomenon which landed in Plymouth in August 2024. When I ...

The days are short and getting shorter, plus the cold is finally here. These things make us a little sluggish and less motivated. Added to the extra calories of the holidays, we can soon find ...