Food is more than just fuel for the body; its a form of medicine that affects every part of our health heart lungs digestive ...

As kids, one of the biggest pet peeves, we had was finishing our greens and eating our vegetables. Kids usually don’t like ...

The people you spend the most time with outside your home might be playing a role in the composition of the microbes residing ...

Lupus and myositis are chronic autoimmune conditions that have distinct causes and treatments. Read about their symptoms and ...

Introducing the refreshing and invigorating tender coconut water to your morning routine can bring a wave of health benefits, making it a perfect choice for starting your day!

The best time to consume early dinner is 5 pm. High calories consumed after 5 in the evening can lead to serious consequences.

News FM Lee Ik-seon Choi Soo-young Issue & People] □ Broadcast date and time: November 29, 2024 (Fri)□ Host: Lee Ik-seon, Choi Soo-young□ Contributor: ...

Coconut water is a natural electrolyte drink that keeps the body hydrated even in winter, when we may not feel as thirsty.

Regular exercise can significantly reduce the risk of various cancers by regulating hormones, boosting the immune system, ...

After decades of fad diets and gruelling exercise regimens, Amanda Kearvell chose weight loss surgery and hasn’t looked back.