Fear not, though - we come bearing good news in the form of powerful daily affirmations. That's right - a quick and easy way ...

An affirmation should be present tense, positive, specific, and action-oriented. For instance, instead of saying "I will be ...

Today's planetary alignment, including Mars in Sagittarius and the Moon in Cancer, encourages self-discovery, emotional ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

“Affirmations that are measured, reasonable and believable can have a really positive impact on children.” For example, if ...