There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

It's true that protein is required for overall health, but there are certain things to keep in mind to truly benefit from it.

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

The global Sustainable Phosphorus Market was valued at approximately USD 13.3 billion in 2023 and is anticipated to grow with a healthy growth rate of more than 5.5% over the forecast period 2024-2032 ...

FMI analysis indicates that the growth of the soy beverage market is attributed to the popularity of non-dairy milk attributed to rising cases of lac ...

If you’re miles off a bouncy blow-dry, then certain lifestyle tweaks, dietary adjustments and treatments could help. We asked ...

Most adult horses require 8-12% protein in their diet, but that demand is higher for lactating, growing or heavily exercising ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Some foods can interfere with thyroid function or the absorption of medication for hypothyroidism. Here are eight foods that ...

Alternative materials companies are offering more than just sustainability. Their products also provide functional benefits.