Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

The biggest-ever study investigating the effect of lifestyle on how we age came to some surprising conclusions ...

Finding a product that truly delivers on its promises can be challenging in a world filled with weight loss supplements that ...

Chronic stress promotes an excess of fat accumulation around the midsection which contributes to inflammation, making your health worse.

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Dr. Jason Schott and Dr. Geoffrey Cousins state that cardiovascular disease is the number one killer in the United States.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently make no mention of ultra-processed foods (UPFs). UPFs—like chips or ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.