University of Hong Kong study has found more than 90 per cent of the city’s youth don’t get at least 60 minutes of daily ...

An active lifestyle has physical and cognitive benefits, but it can be hard for youth to prioritise this in stressful ...

Fitness has a class problem – here’s what we can do about it - IN FOCUS: Research has shown that people on lower incomes feel ...

Keeping kids healthy can be a big job. But experts say there's one body part parents and health care professionals may be ...

Get creative with this free printable Easter Roll a Story Free Printable! A fun writing activity where kids roll a die to ...

In a preschool classroom in Banning Lewis Ranch, a youngster ponders a set of small, colored rings, stacked atop each other ...

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

For the first time since the pandemic, the tables inside the Uniontown Community Building will be packed with people today.

Afternoon naps are crucial for toddlers' mental, emotional, and physical development, but as children age, their sleep needs ...

The best way to know if someone did a great job raising optimistic kids is to observe how they engage as adults.

The new DIY kids toy, Knotz, combines the trends of collectability and crafting as kids can unbox then create unique plush ...

The all-you-can eat sausage feed starts at 10 and will continue until the food runs out or 5 p.m., whichever comes first. If ...