Looking for a fun way to help your children get more exercise? This Alphabet Exercises Workout is a fun and creative w ...

Instilling healthy habits early can help protect children’s vision and support long-term eye health. Encouraging outdoor play ...

The South Texas Health System Children’s Hospital is hosting the 19th birthday celebration with the Eddie Safari 5K run to ...

Research has shown that people on lower incomes feel alienated from gyms and exercise classes. Katie Rosseinsky looks at ...

Nutrition plays a key role in children's sleep quality. Reducing sugar, refined grains, and artificial additives can prevent ...

Research shows that a child’s cardiovascular risk factors can affect their health as adults. Experts at the University of ...

[1] A generous man in China who has never married or had children of his own has become a “father” to over 700 children in ...

Nearly everyone from pro athletes to enthusiasts use a fitness tracker or fitness app to monitor sleep, track workouts, and ...

Franklin Regional staff held a tug-of-war contest with students. It was part of the kickoff for the fourth annual Kids of ...

Liberate the children, liberate the adults: punching bag for kids to exercise, which can be trusted to the kids for punching bag. The reinforced punching base and high-quality punching bag stand ...

Most of us could benefit from getting more exercise and, with the spring running season starting, this is a perfect time to ...

Is your child not able to focus? You should try yoga for children. Here are 12 poses that can even help improve their ...