This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's ...

As exams near, being glued to books without exercise can affect cognitive performance. Simple workouts enhance blood flow, ...

Upping your physical activity level may lower your risk of developing neuropsychiatric diseases such as anxiety, depression ...

A new study reveals that physical activity may lower the risk of dementia, stroke, anxiety, depression, and sleep disorders.

Scientists at Rutgers University-New Brunswick have discovered that exercise can activate special cells in the brain that ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

And the protection for your brain applies no matter how intense your exercise is, “highlighting the importance of regular movement in promoting mental health,” said lead study author Dr.

Zooming out from the individual studies, the overall picture supports the idea that fitness has an impact on your brain. It’s ...

"This research highlights the role of physical activity and sedentary behavior as modifiable factors that may enhance brain ...

People who were physically active—including with walking—at some point within the last 3.5 hours showed processing speeds ...

At this point, we should all be exercising or, at the very least, moving around every single day. Whether you’re walking your ...