Wall squats might look easy—until you try holding one for more than a few seconds and your legs start shaking like a WiFi ...

Dr. Pramendra Maheshwari - Arthritis can cause joint pain and stiffness, but proper management can help. Learn about symptoms, risk factors, and treatment approaches.

Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited range of motion.

A 2-minute daily wall sit can significantly improve core strength, muscle building, and posture. This simple exercise, needing no special equipment, e ...

Some workouts can speed up aging and increase injury risk after 50. Discover 9 exercises to avoid and better alternatives to keep you strong.

Discover Liwa College's new Bachelor's degrees in Occupational Therapy and Physiotherapy, designed to improve patient care ...

Keep in mind that arm swing will vary slightly from person to person, and you shouldn’t force a form that exactly mimics an ...

Follow live updates on Pope Francis as 88-year-old pontiff remains in a critical condition at Rome's Gemelli hospital.

Follow live updates on Pope Francis as 88-year-old pontiff remains in a critical condition at Rome's Gemelli hospital.

Qatar Airways has been given the greenlight to take a 25 per cent stake in Virgin Australia, subject to strict conditions.