This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's ...

What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, it also helps maintain our cognitive function – and is even linked with ...

As exams near, being glued to books without exercise can affect cognitive performance. Simple workouts enhance blood flow, ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

A study reveals that walking for 40 minutes three times a week can significantly enhance memory function in older adults, showcasing the importance of moderate exercise for cognitive health.

Visualization is key to improving photographic memory. Choose an object or a scene, and pay attention to it for a few minutes ...

Anterograde memory refers to the ability to recall new information following the event that caused amnesia. It is essential for day-to-day functioning and the process of learning. Improving ...

Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

Discover why memory loss happens, its impact on health, and how lifestyle habits affect cognitive decline. Learn ways to ...

Scientists at Rutgers University-New Brunswick have discovered that exercise can activate special cells in the brain that ...