From cataracts to macular degeneration, discover the 5 leading causes of permanent vision loss and expert-recommended strategies to protect your eyesight.

In today’s digital age, online education offers flexibility but also presents the challenge of prolonged screen time, leading ...

Pencil control is key to achieving neat, precise lines in architectural sketches. By practicing simple drills like drawing ...

Focus shifting exercises your eyes by making you switch your focus between objects at different distances. Simply focus on an object approximately 10 feet away for 10 seconds, then shift your focus to ...

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable right, and I’ll defend it with one hand atop my American Council on Exercise ...

These exercises can also minimize your risk of falls ... Stand next to a sturdy chair and place a box or stack of towels along the outside of your left foot. Keeping an eye on your feet and a hand on ...

A good eye-shadow palette is essential for highlighting and defining your eyes, whether you prefer a laid-back wash of color over your lids or you’re experimenting with head-turning cut creases.

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the headlines. Whether it’s Kim Kardashian’s ‘internet-breaking’ derrière ...

Challenge your observation skills with this exciting brainteaser by identifying the subtle error in a backyard garden image.