Want to protect yourself against diseases like dementia, stroke and depression? Reduce sedentary behavior and start ...

The future of AI is unknown, but we are in control of our responses and use of technology. Take time to solve the complex problem, or use your personality to answer an icebreaker. It is important to ...

You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline ...

Scientists at Rutgers University-New Brunswick have discovered that exercise can activate special cells in the brain that ...

Keeping your focus amidst the sensory onslaught of blinding snowstorms or disorienting fog is crucial for polar navigators.

New research reveals that voluntary exercise restores STAT3 levels in the amygdala, helping to prevent stress-induced ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.

We are all well aware of the numerous health benefits of exercise, but a new study published in Aging Cell highlights another significant advantage: regular physical activity can enhance brain health ...

Researchers at New York University (NYU) found that a particular set of brain exercises lowered the incidence of the ...