To stay healthy, it's essential to adopt good habits, like including so-called superfoods in our diet: quinoa, avocado, and ...

Kenyans' palates have gradually become more refined. Walk into any high-end restaurant and you will find exotic foods. Those ...

This country has a unique cuisine includes crocodile meat, supported by large-scale farming for food, luxury items, and ...

In the “Poverty Finance” subReddit, which houses financial advice and stories for people in low-income situations, one poster opened up a discussion about “poverty foods.” "We all have ...

These new top food and drink trends for 2025 are off the wall, featuring dramatic dried citrus, exotic spices for coffee and ...

Warnings to avoid ultra-processed foods (UPFs) could lead to some people eating even less healthily, researchers have said. Two experts from the universities of Aberdeen and Liverpool argued ...

The researchers said the findings, published in the journal Age and Ageing, suggest isolated older people are not eating enough of these healthy foods to get the nutrients they need. For the study ...

However, some experts question whether the link between UPFs and poor health is due to processing, additives or because people who consume them tend to eat less nutritious other foods. In a new ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Still, it's a good idea to eat them in moderation. Your body can only absorb so many fruit-based carbohydrates at a time. The more fruit you eat—even of these less gassy options—the higher your ...