Hold a pen at arm's length, focus on it for five seconds, then look at an object approximately 10 feet away for another five ...
This exercise helps in refining the smoothness of saccadic movements and improving coordination between both eyes, which is ...
Eye care is essential for maintaining focus, reducing stress, and improving academic performance during exams. By following ...
There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...
Julie Rodman, OD, MS, FAAO, previewed the Southeastern Educational Congress of Optometry (SECO) 2025 meeting by speaking ...
A cataract is when the natural lens inside the eye turns cloudy, leading to decreased vision. In the old days, cataract surgery was considered only when the cataract was ripe or fully mature.
Did you know that your diet is one of the most important factors in determining your eye health? The reality is that you're likely consuming all the vitamins you need through the foods you eat.
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