"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us.

What’s not so hot is that everyone’s PARENTS also seem to be signing up. And taking on the viral dance challenges. Sure, it’s nice that they’re providing humour. “It’s been inspiring ...

The “Friends” star famously appeared in Springsteen’s music video, jumping on stage to dance with The Boss. She’s recreated ...