The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...

The majority of children who started smoking tobacco at age 10 years or in their later teens continued to smoke until their mid-twenties. Continuous smoking from childhood significantly increased the ...

Eating food that's in season right now is not only better for you, it's better for the planet because it cuts down on ...

How can individuals maintain healthy blood sugar levels? Research suggests a supplement with bitter melon extract may offer ...

Kale, which in Europe is planted from July to September and begins to be harvested around November, is currently in season ...

Valter Longo: how to live longer and healthier Longevity does not depend only on genetics, adopting healthy lifestyles, ...

The liver converts dietary fructose into nutrients that feed tumor growth, linking high-fructose consumption to cancer ...

The NIH notes that controlling high blood pressure is vital to preventing or delaying other health issues, including heart ...

The majority of children who started smoking tobacco at age 10 years or in their later teens continued to smoke until their ...

Strokes among men have jumped by nearly a quarter over the last two decades. In 2004-05, men made up 52.8% of cases in people under 39. By 2023-2024, that jumped to nearly two-thirds of cases in young ...

The majority of children who started smoking tobacco at age 10 years or in their later teens continued to smoke until their mid-twenties. Continuous ...

By Dina Gavarieva We are fast approaching the most wonderful time of year, but there are also some less welcome gifts the ...