The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...

Though it can be simple in practice, the concept of intermittent fasting has led to confusion and exaggerated claims of ...

Are you looking to improve your health and want to try intermittent fasting? Learn about the potential benefits and downsides ...

cholesterol, and glucose in capillary whole blood and venous whole blood. Lipid analysis products measure cholesterol and lipoprotein required in the diagnosis and treatment of disorders such as ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

The majority of children who started smoking tobacco at age 10 years or in their later teens continued to smoke until their mid-twenties. Continuous smoking from childhood significantly increased the ...

Eating food that's in season right now is not only better for you, it's better for the planet because it cuts down on ...

Enhance strength gains with interval fasting! Learn how this eating pattern can optimize muscle growth, boost recovery, and ...

How can individuals maintain healthy blood sugar levels? Research suggests a supplement with bitter melon extract may offer ...

Biomarkers could monitor ageing in the brain, revealing ways to treat dementia and other age-related brain disorders.

Research indicates that a carbohydrate-reduced, high-protein diet improves lipid metabolism and reduces liver fat in type 2 ...

Valter Longo: how to live longer and healthier Longevity does not depend only on genetics, adopting healthy lifestyles, ...