Medically reviewed by Kashif J. Piracha, MD Fasting for blood work is a common requirement. Fasting requires not eating food ...

What Is Considered Fasting for Blood Work? Fasting for blood work means you don't eat or drink anything but water for 8-12 hours before you have a blood test. You also need to avoid chewing gum ...

What if a simple blood test could tell you about a hormone keeping you from losing weight? Well, understanding this could ...

Though it can be simple in practice, the concept of intermittent fasting has led to confusion and exaggerated claims of ...

Benefits Metabolic Health Following an intermittent fasting regimen could help you improve your blood lipid levels and blood sugar, which can improve your metabolic health and help lower your ...

Research suggests that this vitamin may be as effective as other remedies for lowering cholesterol and is present in various ...

Intermittent fasting (IF) has become a popular approach to improving health and losing weight, but its benefits go far beyond ...

Follow any fasting instructions, stay hydrated, avoid alcohol or strenuous exercise beforehand. Wear a short-sleeve shirt for ...