If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... by personal trainers or super-stretchy ...

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

All told, the “best” time to work out is when you can show up consistently and perform at the top of your game. “No matter what time of day you choose to exercise, consistency and enjoyment are the ...

Canadian performance apparel, footwear, and accessories brand Lululemon has relocated its flagship store on London's Regent ...

Women’s health after 40 undergoes significant changes, from menopause and bone density loss to mental well-being and weight management. Learn key preventive measures, fitness tips, and dietary ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to a number of noteworthy ...

If there is any brand that has been awarded the title of Legend in its industry, it is undoubtedly Lululemon. The ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

Pelvic Floor Strong is a digital program offering step-by-step exercises and breathing techniques for core and pelvic floor ...

Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited ...

Trump's tariffs cause short-term volatility, but long-term market impact is minimal; earnings remain the key focus for investors. Click to read.