Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

It’s made from partially cooked soybeans and fermented with a type of mold called rhizopus. If you look closely at tempeh, you’ll notice a fuzzy white substance holding tempeh together.

From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

Tofu, made from coagulated soy milk, is almost like a block of cheese, soft and incredibly versatile. Tempeh, fermented ...

Similar to tofu, tempeh is a plant-based protein made from fermented soybeans. Because tempeh is typically pasteurized and cooked before consumption, it’s not likely to retain active cultures.

To simplify the process a bit: you get some soybeans, add a tempeh starter fungi culture to them, ferment them a while, and out comes the tempeh. It’s a great source of proteins that’s ...

It’s an awesome meal, a set-it-and-forget-it pot roast that leads to a tangle of beef in a fiery gravy with real depth and ...

This burger has a patty made from tempeh and mushroom. It's served at burger chain Patty & Bun. It's called the Whoopi Goldburger and costs £8.50. Burger chain Patty & Bun makes a completely ...