Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Group Fitness Pilates classes began at Ping Recreation Center this semester. Since they started, many participants have ...

For those who want to work out on Thanksgiving Day, here's what to know about gyms like Planet Fitness, Orangetheory, YMCA ...

With the new year barreling toward us, it feels appropriate to look back at the past year to identify fitness trends. Sure, ...

John Balle, owner of Balle Private Personal Training Studios, is opening Studio Uma with an emphasis on women's health and ...

ONX + Amelia, a yoga and fitness studio in St. Paul's Cathedral Hill neighborhood, is expanding to Minneapolis. The business ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...

DULUTH — Destination Fitness is celebrating its expansion during an open house Saturday, Nov. 30 from 10 a.m. to noon. A ...

Liberty Hill’s WORC Fitness Studio has seen some exciting changes recently. Under new ownership and in a new space, WORC ...

One of Alchemy 365’s former studios near St. Anthony Main in Minneapolis will see new life under a new fitness company.