The phytonutrient flavanols, found in cocoa beans, have shown multiple health benefits including improved heart health, reduced inflammation, and heightened cognitive abilities. Although chocolate ...

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...

Researchers emphasize the need for clinical trials to confirm the findings and uncover the reasons behind dark chocolate's ...

In a recent study published in the Food and Function Journal, researchers at Birmingham University examined whether flavanols ...

But it is important to note this link was found with dark chocolate - not milk chocolate. The study, published in the British ...

It’s no secret most of us have a soft spot for chocolate. But did you know indulging in the right kind of chocolate could ...

The biggest takeaway, based on an average 25-year follow-up: eating five or more servings of dark chocolate a week was linked ...

Eating five servings of dark chocolate a week is associated with a reduction in the risk of type 2 diabetes, according to a ...

Eating five portions of dark chocolate a week could cut the risk of Type 2 diabetes by one fifth, a Harvard study has found ...

A Harvard study of almost 200,000 people finds dark chocolate consumption could be linked to lower insulin sensitivity ...

Cacao is the raw and less-processed form of chocolate harvested from the Theobroma cacao tree. Cacao contains the highest ...