Researchers emphasize the need for clinical trials to confirm the findings and uncover the reasons behind dark chocolate's protective effects. Consuming five servings of dark chocolate per week has been linked to a reduced risk of developing type 2 diabetes,

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, according to a new study.

A new study suggests that indulging in dark chocolate might be doing more than satisfying your sweet tooth, it could be a cheap way to manage your blood sugar.

It’s no secret most of us have a soft spot for chocolate. But did you know indulging in the right kind of chocolate could benefit your health? A recent study suggests that dark chocolate, in particular,

A new study suggests a small amount of the sweet treat can be beneficial in lowering blood pressure and risk of certain diseases.

Eating five servings of dark chocolate a week is associated with a reduction in the risk of type 2 diabetes, according to a long-term US study published by The BMJ.

After all, we know that eating too much sugar and saturated fat can be a contributing cause of diabetes, and chocolate contains both. But chocolate can also have some health benefits— especially dark chocolate.

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.