A new study has found that people eating several portions of dark chocolate per week were less likely to develop type 2.

In a recent study published in the Food and Function Journal, researchers at Birmingham University examined whether flavanols ...

The phytonutrient flavanols, found in cocoa beans, have shown multiple health benefits including improved heart health, reduced inflammation, and heightened cognitive abilities. Although chocolate ...

In a randomized, double-blinded trial of healthy adults, researchers at the University of Birmingham have shown that drinking ...

But it is important to note this link was found with dark chocolate - not milk chocolate. The study, published in the British ...

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...

A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes.

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating high-fat food.

It’s no secret most of us have a soft spot for chocolate. But did you know indulging in the right kind of chocolate could ...

Most of us are familiar with stress eating when we reach out for something to snack on when we are stressed and anxious.

Following the meal, participants drank either a high-flavanol or low-flavanol cocoa drink before being tested in a stress-inducing experiment. Participants who consumed the low-flavanol cocoa ...

A Harvard study of almost 200,000 people finds dark chocolate consumption could be linked to lower insulin sensitivity ...