Now a new study published in the journal Nutrition & Diabetes reveals that increasing your intake of flavonoid-rich foods can reduce the risk of developing Type 2 diabetes. “Type 2 diabetes is ...
A flavonoid-rich diet, including apples, tea, and dark chocolate, significantly lowers the risk of non-alcoholic fatty liver ...
Consuming a flavonoid-rich diet is linked to reduced dementia risk, with reductions most prolific among those with high genetic risk, hypertension, and depression.
Binkai Liu, a Harvard doctoral student who led the research, noted that the study suggests that flavonoid-rich foods, like dark chocolate, may have potential metabolic benefits. "It is important ...
New research has uncovered a link between consuming more flavonoid-rich foods and a reduced risk of dementia. Here’s everything you need to know. With the number of people living with dementia ...
"We hope readers take away the message that small dietary choices, like incorporating flavonoid-rich foods such as dark chocolate, can potentially support metabolic health when consumed in ...
Cocoa contains flavonoids that appear to protect vascular ... by adding a healthy flavanol rich food to that meal, you can minimize the effects of stress and fat combined in vascular function.” ...
People who consume more foods rich in flavonoids, such as berries, tea, red wine and dark chocolate, could lower their risk of dementia, new research has found. Led by a team of researchers at ...