We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

A flavonoid-rich diet, including apples, tea, and dark chocolate, significantly lowers the risk of non-alcoholic fatty liver ...

脂肪肝置之不理，可能演变成肝硬化、肝癌。肾臟科医师王介立表示，国外一项大型研究发现，多吃富含类黄酮食物的人，能较少吃者，降低19%的脂肪肝风险，特别是多摄取苹果与喝茶，更能显着降低脂肪肝风险。

Now a new study published in the journal Nutrition & Diabetes reveals that increasing your intake of flavonoid-rich foods can reduce the risk of developing Type 2 diabetes. “Type 2 diabetes is ...

New research has uncovered a link between consuming more flavonoid-rich foods and a reduced risk of dementia. Here’s everything you need to know. With the number of people living with dementia ...

Consuming a flavonoid-rich diet is linked to reduced dementia risk, with reductions most prolific among those with high genetic risk, hypertension, and depression.

Discover seven nutrient-rich foods that promote healthy hair growth. From spinach and salmon to avocados and carrots, these ...

Binkai Liu, a Harvard doctoral student who led the research, noted that the study suggests that flavonoid-rich foods, like dark chocolate, may have potential metabolic benefits. "It is important ...

People who consume more foods rich in flavonoids, such as berries, tea, red wine and dark chocolate, could lower their risk of dementia, new research has found. Led by a team of researchers at ...

A new study found that eating dark chocolate every day could reduce the risk of developing diabetes. The study researcher and ...

In a study of 904 people published in Hypertension, Cassidy found that those who ate the most flavonoid-rich foods had a greater diversity of gut bacteria, which has been shown to enhance the ...