If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

When she published “The Flexitarian Diet” in 2009, Blatner set precise parameters for three levels of flexitarian. A novice eats about eight meatless meals and no more than 26 ounces of meat ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

Intermittent fasting may be unsafe for teenagers, potentially impairing cell development and insulin production.

Kelly was previously part of the Irish Malt Growers, which expanded in 2016 into the IGGG, and has been involved with the ...

Mediterranean diet vegan diet DASH diet flexitarian diet TLC diet “Those two key principles of a diet pattern low in saturated fat and rich in fruits and vegetables and fiber containing foods is ...