When she published “The Flexitarian Diet” in 2009, Blatner set precise parameters for three levels of flexitarian. A novice eats about eight meatless meals and no more than 26 ounces of meat ...

In week one, the bar’s already a scene. Pop icon Madonna already gave her approval. In a carousel post on Instagram featuring photos where she’s posing with Luhrmann, celebrity friends ...

What do you do when your bar is a wreck? What do you do when you’re drowning in debt? What do you do when your staff is a mess? You call Jon Taffer at Bar Rescue. It’s far from closing time ...

Flexitarian, a term created by the American dietician and media personality, Dawn Jackson Blatner, is a portmanteau of the terms, flexible and vegetarian. Mediterranean diet is loaded with fruits ...

including the DASH diet, flexitarian diet and the MIND diet. There’s a good reason for this, says Lachtrupp, as they all have common characteristics. “They all prioritize nutrient-dense foods ...

Here's how to get the key vitamins and nutrients you need if you go meatless or plant-based. Many people choose a vegetarian (no meat) or vegan (no animal products) diet for its health benefits. Some ...