Library Director, Cyndi Hoffman is credited with having a vision of making the library more than a quiet place to read and study. It’s now a hub of activity for the whole community, and with the help ...
Today, Protein Industries Canada Board of Directors announced Robert Hunter as the new CEO, following a national search. Robert assumes the position of CEO on January 15, 2025. Robert will replace ...
Global Food Yields Have Grown Steadily During Last Six Decades, Study Finds Nov. 27, 2024 — Contrary to widespread concerns that global crop yields have stagnated in recent decades, a ...
But life doesn’t work that way. The reality is, weight loss (and weight maintenance) involves tradeoffs. It’s a balancing act of figuring out how much of your favorite foods you can eat while working ...
To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...
People with food anxiety worry about the consequences of eating a particular food. For example, they may avoid food because they worry about consuming too many calories, being judged by others, or ...
Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your diet. Still, it's possible that the pendulum has swung too far when it ...
Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.
How much food a person should consume will depend on many factors. This can include height, age, sex, health, job, physical activities, genetics, body size, body composition, and medications.