Prenatal vitamins are more than just pills—they're a key to nurturing both you and your baby, starting even before conception ...

Review an in-depth guide to prenatal vitamins and supplements to support your pregnancy journey, including the six best ones ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

When it comes to protectionist trade policies, the United States and other Western countries had better look hard before they ...

But why exactly are these nutrients so important? And what guidelines should you be aware of when choosing the right prenatal vitamin for you? Above all, doctors and dietitians emphasize folic acid, ...

Rice is a grain that comes from a plant. An important staple around the world, rice is inexpensive, provides calories and is ...

Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate added to some foods to fortify them, such as bread and cereal. It plays an ...

Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet. Each of ...

New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of 2026 New legislation, set to take effect by the end of 2026 ...

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Thank you for signing up! Did you know with an ad-lite subscription to Falkirk Herald, you get 70% fewer ads while viewing the news that matters to you. Folic acid will be added to non-wholemeal flour ...