From delicious moringa paratha and moringa soup to moringa chips - let's explore some exciting recipes that'll turn your ...

Incorporating superfoods into your diet means you won't need to prepare a complicated recipe to harness their nutritional ...

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

To begin with, cauliflower is the perfect ally for weight loss because its fibre content provides a feeling of fullness and ...

The pale white, block-shaped food can be used to make savoury and sweet dishes. It is also popular among health-conscious people, as it is high in protein and packed with essential nutrients like ...

Every now and then people look for ways to lose weight. Though it can be tough to shed the pounds, health gurus say sipping ...

This influencer managed to reduce fat with a simple steps to her workout routine. Read on to know how she lost 11 kgs.

Losing weight can often feel overwhelming, but it doesn’t have to be complicated. While diet and exercise are key components, ...